Well today was slow at work and I just felt the continual urge to snack. I had anticipated this and decided to build in lots of low point snacks into my plan (an apple, a nectarine, pack of fruities and a fruit bar) - so I did manage to stick to my 18 point plan.
Just got back from Body Combat and burnt 495 calories.
I am just so worried about weigh in this week - I hope all goes well, but after my binge-fest I think I deserve to put weight on :(
Tuesday, 26 May 2009
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Stay positive you have done amazing!
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