Wednesday, 3 June 2009

Bad Day

I decided to repoint everything I had during my binge on Saturday, it turned out I had, in fact, gone 14.5 points over! That was the first bad thing. I realised that I could only made up 10 of those points before the end of the week, so I decided that I would use 4.5 of my bonus points - I try to use my bonus points from exercise, but I this time I had to!

Second bad thing - I had a "fat" day today - which just makes me want to eat more. I had consumed 12.5 points after I had eaten my lunch!

Third bad thing - stressing out about not being able to weigh-in this week!

Fourth bad thing - I have a lot of pressure at work and when I stress, I just want to eat chocolate. I made it until 3:45, but then I reached for the chocolate - all 5 points of it, in my mouth and eaten within 60 seconds. OINK OINK OINK - that left me with 1.5 points for my dinner (I had planned to have a dinner worth 8 points!), so when I got in this evening from my PT session, it was a WW tomato soup with a piece of WW bread for 1.5 points, I also 2 strawberries and 5 raspberries (0 points).

I am now firmly drawing a line - I have decided to go to Boots at lunch time and use their weighing machine tomorrow to weigh in. I am also going to point what I eat and drink on Friday and I will not go over my points, even if that means only having two glasses of champagne! I WILL NOT EAT ANY NIBBLES AT THE RECEPTION! I am not going to ruin 50 weeks of hard works and I WILL MAKE MY 5 STONE TARGET WEIGHT LOSS BY WEEK 52!

This will be my mantra for the next few days ... it will get me through!

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