My next mini goals are:
- Lose 30% of start weight (68.5 lbs loss)
- 10th Silver Seven / 5 Stone (70 lbs loss)
- Reach 11 Stone (74 lbs loss)
Generally today has been a good day - I was tempted to go over points today, as I really fancied a Coffee Light Frap from Starbucks (2pts), but then discovered that they have an Espresso Light Frap, which is only 1pt, coinincidently, the amount of points I had left for today!
I had a half day at work and went to the gym to work with my personal trainer (burnt 536 calories - 5bp). It was so difficult as I am working on my abs, which are just crap really! I'm sure i'll feel it in the morning.
Have a good weekend - hopefully we will not be faced with too many temptations ...